4 Quick Steps To Establish Personal Boundaries

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As we conclude this Session on personal Boundaries, the image above captures the 4 main steps to take to establish your own personal boundaries. In the comment, section, use these steps to set boundaries you are willing to put into practice from now henceforth.

 

12 comments:

  1. BOUNDARIES SETTING EXECISE!

    Lets culminate the Session On Boundaries by taking the bull by its horns. Establish your personal boundaries using the 4 STEPS below.

    Hit the Reply Button and Put the exact details required under each STEP.

    Coach Martin.

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  2. STEP01-[DEFINE]
    Identify and STATE the boundary you DESIRE to establish or set.

    ACTION: Click the reply button to write.

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  3. STEP02-[COMMUNICATE]
    Say what you need-met by the boundary.

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    Replies
    1. If am not in the mood of talking feeling tired and not bothered please respect

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    2. That is awesome....that is a very precise boundary.

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  4. STEP03-[STAY SIMPLE]

    Don't over explain-its not an exam. Its a guideline you are stating to guide anyone who desires to have a relationship with you.

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  5. STEP04-[SET CONSEQUENCES]

    State what happens when someone does not respect and adhere to that boundary?

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    Replies
    1. That is correct...now this is up to them. But what about from your end. What would you do if someone breaches your boundary?

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